The ketogenic diet's effect on athletic performance remains a subject of controversy. This article reviews some of the ways that the ketogenic diet could affect your workout. The very low carb, high fat, moderate protein ketogenic diet has been linked to a long list of potential health benefits, ran
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25/02/2020 23/07/2018 But do these pills work as advertised? The Case Against Keto Pills. Keto pills are not the same as the full keto diet, and taking these shortcuts can prevent you from achieving your health goals. With the ketogenic diet, you aren’t just swapping out one type of food for another – you’re helping your body enter a new metabolic state. 01/01/2019 27/10/2017 09/01/2020 24/07/2018