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10 Aug 2018 Keto supplements are piggy-backing on ketogenic diet around fuel-burning and energy expenditure in ketosis—the data have been mixed, This means they could cheat and eat whatever they wanted and nobody would know.” You lose a lot of water and muscle because you are not taking in enough
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Jun 15, 2020 · A ketogenic diet, or keto diet, is a diet that is high in fat, moderate in protein, and very low in carbohydrate.. Typically, the body uses carbohydrates as an energy source. When there are
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